Tennis training is one of the best ways to stay physically fit and healthy. Playing tennis provides a full-body workout as you will have to move around a lot, make short and quick sprints, hit the ball, and so on. Tennis gets your whole body moving and it also provides you with many health benefits.
Millions of people around the world now engage in tennis training with the aim of staying healthy and also to master the sport. Tennis can be practiced by all age groups and all levels, however, make sure that the tennis academy you are enrolling in provides training for all. Athletic Kings, the top-rated tennis academy in Dubai offers quality tennis training for all age groups. With the best tennis instructors and coaches, and quality tennis courts in Dubai, training with Athletic Kings helps you perfect the techniques of tennis.
At Athletic Kings, now you can avail of the popular tennis training method – Cardio Tennis. Cardio tennis training at Athletic Kings is offered to all age groups and levels with the aim of helping them reap the many benefits of tennis training and cardio exercises. Here are some details you may want to know about Cardio Tennis at the best tennis academy in Dubai.
What is Cardio Tennis?
Cardio Tennis training is one of the best forms of physical activities known to man. It aims to combine the benefits of tennis training with those of cardio exercises to create a physical activity that is unique and the best. The cardiovascular exercises and the selected best features of tennis provides an intense full-body workout, thereby making your fitter and stronger, both physically and mentally. Cardio Tennis training sessions are provided for a large group at a single time.
What are the benefits of Cardio Tennis?
Cardio Tennis boasts of many amazing health benefits. Being a high-intensity workout, it burns more calories from your body, thereby making you fitter. It also helps in promoting heart health and regulating a better heart rate. A social benefit of Cardio Tennis is that as you are trained along with a group, you will get to meet new people and make new friends.
Who can attend Cardio Tennis sessions at Athletic Kings?
At Athletic Kings, the most popular tennis academy in Dubai anyone can be a part of the Cardio Tennis training sessions provided that they are willing to give their all. No prior tennis skills are required for participating in our training sessions as the skills and techniques will be learned along the way. People of all age groups are welcome and training will be provided to 4-6 people per group on our quality tennis courts in Dubai.
What is the timing of Cardio Tennis sessions at Athletic Kings?
Cardio Tennis training sessions at Athletic Kings are held on every Tuesday from 7 A.M to 8 A.M and on every Saturday from 8 P.M to 9 P.M.
What is the cost of Cardio Tennis at Athletic Kings?
Cardio Tennis training is offered at 100 DHS per walk-in. However, if you are planning to buy a complete package, we offer a package of 5 for just 350 DHS.
How can I book a slot for Cardio Tennis training?
If you wish to be fitter and better with Cardio Tennis training exercises, you can contact +971 50 502 6972 to book your lots. You can also visit the Athletic King’s website for more details.
These are some details regarding CardioTennis at Athletic Kings. Train with the best tennis academy in Dubai. Enroll with us now!